Having panic attacks after a breakup is actually a common occurrence, even if right now you may feel like you are the only one in the world to be having them. You are likely a sensitive soul and gave everything you had to that special person and are now feelingContinue Reading

As a recently single person, depression is a natural response to an emotionally traumatic break up. But there is no magic button you can push to stop having depression after break up. For most people, it’s really a matter of time because with time, the emotional scars will heal. Yet,Continue Reading

There is an old song that is entitled breaking up is hard to do, and there really can’t be a truer statement than this. There are so many people out there that are dealing with broken relationships that are really unhappy about the situation that they are in, yet itContinue Reading